04/06/2024 - Bee Hive - Log of Fame for Spoiler

Pre-Ruck- 5 for a ruck up the hill to mary
Pre-Run- 2 for a run up and down the hill

WARMUP: The official passing of the Log to the man of the hour, Spoiler. The PAX were reminded of the rules of the Log. A PAX can share or take the load from his brother and if the Log touches the ground, burpees for all!
Dr. Seuss Introduction and Warm-up: Arm Circles (5 OYO), Circle Arms (5 OYO), Toy Soldiers (10 IC), Goof Balls (10 IC), Mountain Climbers (10 IC), Huggie Bears (10 OYO), Ski Jumpers (10 IC), Squats (10 IC),

THE THANG: Classic Pearls on a String with some “unbearable” middle parts
Thang 1: Mosey to the gravely lot and circle up.
Have to start with some accountability for the 4 late PAX. First round of 10 penalty burpees.
20 Squats (SC), 20 Overhead Press (SC) (that log was looking pretty heavy at this point), Flutter Kicks (20 IC), and round 2 of 10 penalty burpees.

Thang 2: Mosey from the gravely lot to the pavilion by the football field. Hold the Dip position until the 6 arrived.
20 DIPs (SC), 20 Step ups (10 each side) (IC), 20 Gas Pumpers (IC), Hangtime for a 60 count, Round 3 of 10 penalty burpees.

Thang 3: Mosey to the parking lot next to the football field. The Q lined up cones every 2 parking spots for the entire length of the parking lot. Unfortunate and Fortunate the Q did not refer to the Exicon for this portion of the beatdown. This part was from his own imagation (for better or for worse).
Unbearable portion of the beatdown. The Log bearer will get a partner. These 2 PAX will run to the 1st cone and hold the LOG up in a limbo fashion, so the remaining PAX can bear crawl under the log and to the next cone. All the PAX will hold plank until the last PAX has made it to the end of the line. At that time a new PAX will join the log bearer and run to the next cone and hold the Log in limbo fashion. So on and so forth. Lots of bear crawling and log holding. This portion went about as well as the Q had imagined. lots of bear crawls, crab walks, and crawl bears… I think unbearable was an appropriate title.

Thang 3: Time to unwind the coil and retrace our steps. Mosey back to the pavilion.
20 Step-ups (10 each leg, IC), 20 DIPS (SC), Hangtime (for a 62 count), and the Q forgot the 20 Gas pumpers, next time.

Thang 4: Mosey back up to the gravely lot, plank till the 6. Circle up.
20 Squats (SC)
The Q took the log, so it was the perfect time to call for the final and 4th round of 10 penalty burpees.
20 Overhead Presses (SC).
After a few pointed barbs were directed at the Q’s facial expression during the Overhead presses, the Log was passed and 20 More overhead presses were called (SC).
the Log was passed and 20 more overhead presses were called (SC).
Finally the Log was passed and 20 more overhead presses were called (SC).
Ended with 20 Flutter Kicks (IC).

Mosey back to the flag. We circled up with a few remaining minutes where Spoiler took the lead. He delivered a passionate speech rooted in the book of Gideon. Whenever the PAX was able to relate with a shortcoming or feeling felt by Gideon they had to do a burpees. Needless to say we did allot, more, burpees. Moving and inspiration stuff, but the Q was grateful when the burpees were done!

MARY: No Time

ANNOUNCEMENTS:
Clown Car to Princeton Manniversary April 13th, Saturday
Fish by the Fire May 11th at the Ranch

COT: Prayers for Mr. Wizard and Dial Up to remedy some sleep issues, Prayers for a few PAX that are or will be traveling Open House and Eager Beaver, and Prayers for Jack Knifes son who had 30 days sober!