AO: Ranch
When: 09/02/2023
PAX:
Number of Pax: 7
Pax Names: Deuce, Downsize, Drop Box, Dynamite, Hot Shot, Long Haul,
Number of FNGS: 0
FNG Names:
QIC: Long Haul
The BackBlast:
Hot muggy morning,7 gathered for Iron Pax 0 at the Ranch.Dynamite lead the warmup.I provided the timer,pads and whiteboard with the exercises.We all did our best to surmount this challenge with Dynamite leading the way.All in all a great beatdown with some of us modifying and reporting as such.For exercises see Iron Pax 0,2023 .Thx for letting me Q today,always an honor.Long Haul
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