Pax of 8 working on the 7’s
Clear cool 34 degrees, perfect for a morning beatdown. Disclaimer given, and 8 willing PAX were ready to begin. Warmarama Neck Roles Trunk roles Arm circles Huggy bears Side straddle hops Mountain Climbers World’s greatest stretch Mosey The Thang Round 1 7 Burpees 14 Four count Flutter Kicks 21 Mercans 28 Squats Mosey – Indian …