It is easy to come up with excuses not to attend a workout or post a backblast. Well here is the BB I forgot to post from the workout Thursday August 30, 2018.
Warmarama – mosey to the basketball court. Circle up for some SSH, Abe Vagoda, Grass Pickers, Sun Gods.
The Thang
- Bear Crawl 1-2-3
- Bojangles Biscuit
- Super 6
Mary – no time
CoT
CoRama = 6
NoRama
It was awesome to welcome back Columbia. Prayers for Columbia’s job interview and potential relocation to Texas. Prayers for YHC hyrodcele and my brother Emilio’s wedding.