AO: Steel Town
When: 10/19/2023
PAX:
Number of Pax: 6
Pax Names: Bambi, Dr. Luck, eager beaver, Milestone, Sooner,
Number of FNGS: 1
FNG Names: Chuck DeSautel
QIC: Dr. Luck
The BackBlast:
Warm-o-rama. Overhead claps, seal claps, large arm circles, Abe Vigodas, shoulder taps, Peter Parkers, grass pickers, merkins, mountain climbers, SSHs.
Mosey to pavilion.
Round One.
Pull-Ups, OYO/OBE.
Merkins, IC x 15.
BBSUs, SC x 30
Squats, SC x 40.
Round Two.
Pull-Ups, OYO/OBE.
Decline Merkins, IC x 10.
LBCs, IC x 20.
Steps-Ups, 30 each leg.
Round Three.
Pull-Ups, OYO/OBE.
Perfect merkins, OYO x 20.
Box cutters, IC x 20.
2 loops of up-across-down over each picnic table.
Mary: Fire hydrants IC x 10, Bird dogs IC x 10.
Abbreviated CoT ’cause everyone had places to be. Travel prayers for Open House, Dr. Seuss, and Graham Tolson.
Hard to know what is Enough without finding out what is Too Much first.