AO: Willow Ruck/Run
When: 11/16/2022
PAX:
Number of Pax: 4
Pax Names: Deuce, Downsize, Hot Shot, Slice,
Number of FNGS: 0
FNG Names:
QIC: Deuce
The BackBlast:
5:30 Run ruck at Willow
warmo Rama: 10 each, Moroccan night clubs, michael Phelps, side straddle hops, Toy soldiers, empirial walkers, hillbillies
the thang: 2 rucked and 2 ran the Weis loop, 3.38 mile run
followed by COT and end at 6/30