05/25/2024 - Steel Town - Nothing like a Colt 1911 to start Memorial Day weekend

AO: Steel Town

When: 05/25/2024

PAX:

Number of Pax: 4

Pax Names: Dr. Luck, eager beaver, Milestone, Sooner,

Number of FNGS: 0

FNG Names:

QIC: eb


The BackBlast:

Disclaimer accepted on a wonderful morning.
Warm-o-rama: wonderbra, huggy bears, Michael Phelps, Cincy toy soldiers, imperial walkers, hillbillies, grass pickers ic x15. Overhead claps, seal claps sc x15. Willie Mays Hayes ic x18. Wgs and other stretchercises.

the thang: mosey to basketball court for 5 sets of 25 sc dips. Karaoke across or back inbetween. Bbsu sc x25 and heels to heaven sc x15. Mosey to couponville for 2 sets 25 sc curls and 2 sets of Colt 45s sc. ab blasts and burden carry before mosey to fire station for ohc and air chair. Alt low and high plank for 10 count for 2 sets. Mosey to shovel flag for dealers choice Mary.
CoT. Low attendance with injuries, graduation, and weddings.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Lehigh Valley