AO: Ranch
When: 11/19/2023
PAX:
Number of Pax: 6
Pax Names: AirMail, Biscuit, Drop Box, Hot Shot, Long Haul, Zena,
Number of FNGS: 0
FNG Names:
QIC: Zena
The BackBlast:
Warmarama
Mozey to basketball court
Take turns shooting basketball. Must make 3 out of 10
Everyone else does:
Bear crawl
Merkins
Lunges
LBCs
Burpees
Mozy to pavilion
3 rounds of :
Dips
Squats
Derkins
Paired shoulder shrugs using picnic table
mozy to playground
3 rounds of :
Underdogs
Pull ups
Step ups
Mozy to stage
People’s chair
Mozy to flag
Mary