11/30/2023 - Steel Town - Humpty Dumpty beatdown

AO: Steel Town

When: 11/30/2023

PAX:

Number of Pax: 3

Pax Names: Dr. Luck, eager beaver, Sooner,

Number of FNGS: 0

FNG Names:

QIC: eager beaver


The BackBlast:

Nice chilly evening around 47 degrees. Disclaimer accepted by all.

warm-o-rama: raise the roof, seal claps, overhead claps, huggy bears, toy soldiers ic x 10.
The thang: 4 rounds of 1726s… 17 coupon curls and 26 Imperial Walkers. Mosey to swings for 15 sc underdogs, 25 squats sc, and 15 stepups each leg oyo. Mosey back to couponville for round 2 of 1726. Mosey to pavilion for 25 dips and Merkins (inclined, declined) sc. 15 side lunges ic to complete Aiken legs. Mosey to couponville for 1726 with some oyo trunk rolls and 10 ic Michael Phelps. Mosey to the wall for peoples chair, lunges, and plank. Mosey for last round of 1726 and Mary… v ups with coupon, 15 bbs sc, American hammers ic, and dealers choice.
nice cot with thankfulness and gratitude in our hearts. Thanks for being there today brothers!

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F3 Lehigh Valley