AO: Bee Hive
When: 02/04/2023
PAX:
Number of Pax: 12
Pax Names: Biscuit, Copay, Deuce, Dr. Seuss, Drop Box, Hot Shot, Jack Knife, Open House, Slice,
Number of FNGS: 0
FNG Names:
QIC: Dr. Seuss
The BackBlast:
Disclaimer verbally accepted by all.
Warm – up: IC x 10 – 20. backscratchers, raise the roof, toy soldiers, hill Billys, Abe Vigodas, monkey humpers, SSH, Freddie Mercury, Goof balls, and
Mosey around the building. 2 rounds of People’s chair count of 10 around the horn. BTTW count of 5 around the horn, and 20 zebra kicks.
Mosey to coupons.
The Thang. 2 rounds of 15 thrusters, 10 back rows each arm, 15 skull crushers, 10 staggard Merkins, 15 bench press, and 15 overhead press. Jog across the parking lot after each set.
1 round of 5 curls each around the horn. 1 round of blockies around the horn.
Mary: IC x 10 – Makhtar Inji, no surrender, pickle pushers, j-Los, wife pleasers, half superman, hello Dolly, and one-legged glut bridge.
Coupon clean-up
COT. COR, NOR, announcements, prayer, team picture.