Warm up. : jog 100 yards to the stop sign. SS hops , trunk rolls, neck rolls, Abe Vagotas.
the Thang: ran 3.7 miles up a gradual hill.
finished with countarama, NameOrama and Circle of trust.
Warm up. : jog 100 yards to the stop sign. SS hops , trunk rolls, neck rolls, Abe Vagotas.
the Thang: ran 3.7 miles up a gradual hill.
finished with countarama, NameOrama and Circle of trust.