It was 16 degrees and YHC had the parking lot, the stars and the Lord to him self. A little breezy at times suggesting an abbreviated work-out to ensure ears and fingers remained intact.
Warmorama – SST, Merkins, Side Lunges
The Thang – Mosey out of the parking lot to the left, taking the Sauerkraut/Mill Creek/Willow Lane loop which was just under 2 miles. Extra credit involved as about 3/4 of a mile of sidewalk was still snow covered which kept YHC’s attention.
Mary – back to the car for Casey Kasums, Neck roll, trunk roll, calf stretches.