3 fearless PAX posted to celebrate the Eagles win F3 style…icy roads/ trail so stuck inside pavilion
warmarama
Dora 1-2-3
Round 1
pax 1: bear crawl down, crawl bear back
pax 2: works toward cumulative 100 burpees…flapjack when pax 1 returns
round 2
pax 1: lunge walk down, broad jump back
pax 2: cumulative 200 push-ups in sets of (10 derkins, 10 irkins, 10 merkins)…flapjack
AB workout:
bicycles, dr Ws, VSits to fail
COT