07/18/2023 - Grill - Beaker’s Blueberry Birthday Bash
Hot hazy July afternoon; Canadian wildfires making the air quality poor but the PAX still wanted to workout. Nine PAX posted for what turned out to be a very fun…
Pax: Woz
07/01/2023 - Grill - 1776, the Post of Honor, and a Moth
10 PAX posted for an Independence Day workout as well as to commemorate Woz’s 50 workout. As a bonus, it was great to welcome back to Kotters, Apollo and Mr.…
06/27/2023 - Grill - Knees, Toes, and More
Six PAX posted for another Tuesday afternoon workout in the park. I’ve been dealing with knee pain and found some exercises that strengthen the muscles around the knee so I…
06/18/2023 - Grill - Eleven doing the 7’s
Shared the grill with a 5K and 1/2 marathan event 4 Rounds of 7’s at 4 corners – Indian run to Round #1 corner Round #1: 7 burbees, 14 fluuter…
06/13/2023 - Grill - Super 21
A beautiful afternoon in the park! Six PAX posted for a Super 21 workout. Warm-a-rama: Mosey to the end of the street for Arm Circles, Abe Vigoda (I finally made…
06/06/2023 - Grill - Under the Wire
It started off as a beautiful afternoon with partly sunny skies and temperatures in the low 70’s. We were able to enjoy the nice weather until the very end of…
06/05/2023 - Grill - Rampage, Caterpillar, and an Abyss
Several PAX had other plans this weekend but 8 PAX posted including a returning FNG, Pac-Man. This was my first time meeting him. Warm-a-rama: mosey to the basketball court for…
05/30/2023 - Grill - Crawling Around at the Grill
Seven PAX including an FNG posted for a workout on a beautiful afternoon at the Grill with sunny skies and temperatures in the low 70s. Picasso invited our FNG who…
05/09/2023 - Grill - 3 Alarm
Initially seven PAX posted for a beautiful afternoon workout at the Grill. After the first Alarm set we ran into Wilson who had just finished running ~ 4 miles with…
04/29/2023 - Grill - Pre-Race Workout
It was wet at the Grill with a light drizzle and mist. The steady rain was over which was good for the upcoming race. By the time the PAX were…