01/06/2024 - Grill - Diamond 7’s – beat the snow
Warmroma -mosie down to Death Valley. body and arm rolls, grass pickers, side straddle hops, mtn climbers, best stretch ever, calf stretches The Thang – mosie up to basketball court…
Pax: Woz
12/02/2023 - Grill - HOPE
1st Week of Advent — HOPE “Therefore, since we have been declared righteous by faith, we have peace with God through our Lord Jesus Christ, through whom we have also…
11/18/2023 - Grill - Goofball Mutiny
Damp chilly morning for the workout. We were all glad to get moving to fend of the chill. Warm-a-rama: mosey to “Death Valley” for Smurf Jacks, Side Lunges, Monkey Humpers,…
10/04/2023 - Grill - Farm workout
Warm aroma torso rolls, calf stretches, plank jacks, mountain climbers, best stretch ever, side Strattle hops The Thang mosey around barn for a hay bale workout: 15 V- ups in…
09/23/2023 - Grill - Boys never grow up
Chilly and Rainy, but what felt like our first “fall” workout of the season brought out the best in all of us. PAX huddled under the pavilion out of the…
09/16/2023 - Grill - Hanging Out with the PAX
10 PAX posted for the workout including 2 FNGs who were EH’ed by Myra. Good work! Temps were in the low 50’s; a bit cooler with an Autumn vibe. It…
09/12/2023 - Grill - Picasso on the Post of Honor
Nine PAX posted for our Tuesday afternoon workout. Picasso achieved his 50th workout despite shoulder surgery. He hasn’t let that deter him and has modified accordingly. Not to be outdone,…
09/05/2023 - Grill - Draft Day
The Grill’s Tuesday workout was moved to Ditto’s home for a pool workout followed by the draft for the Grill’s fantasy football league. It was good to have Picasso join…
09/02/2023 - Grill - 7’s Pyramid
Hamburger Fest day in town! 11 PAX moseyed to death valley for warm-a-rama. Pre-thang: handicap parking spaces next to the pool, pax paired up. One runs to the playground, does…
08/29/2023 - Grill - Keep Moving Forward
7 PAX posted for a muggy afternoon workout. The humidity didn’t dampen the mood which had a good bit of banter. Myra’s mischievousness came out when he dropped the orange…