The Disclaimer was given. Warm-O-Rama: Mosey, Abe Vigoda, Imperial walkers, Grass pickers, Plank, Calf stretch, Best stretch ever, Mosey The Thang: Nolan Richardson aka “40 minutes of Hell.” We partnered…
Apollo jumped right into the beatdown. We started running the 3 mile trail. We had some detours along the way which included Clock Merkins, Balls to the Walls inside a…
Forecast was calling for rain Tuesday afternoon. However we were able to sneak in the first half of the workout before the real rain began. Warm-a-rama: mosey to “Death Valley”;…
15 PAX strong descended on the Grill this morning. We had a traffic jam in the parking lot as an art festival was trying to set up as well and…
The Grill was sizzling in the mid-90s for our Tuesday afternoon workout. Nonetheless, 6 PAX including an FNG posted for a sweat-filled workout. Disclaimer was given Warm-a-rama: mosey down the…