3 for ruck-n-roll to kickoff happy hour festivities. All brothers accepted the disclaimer. warm-o-Rama: ic x10 overhead claps, wonderbras, huggy bears, Cincy toy soldiers (thanks Biscuit), Willie Mays Hayes, and…
Disclaimer accepted by all on a 54 degree soggy Saturday. warm-o-rama: wonderbras and huggy bears ic x10, arm circles and trunk rolls 5 oyo, Imperial Walkers ic x15, grass pickers…
Disclaimer accepted by all on a 54 degree soggy Saturday. warm-o-rama: wonderbras and huggy bears ic x10, arm circles and trunk rolls 5 oyo, Imperial Walkers ic x15, grass pickers…
Disclaimer accepted. Beatdown title is for the 5 playoff ready HIMs that attended happy hour and details in the article: https://www.espn.com/nfl/story/_/id/39279246/pittsburgh-steelers-coach-mike-tomlin-2024-nfl-playoffs-scared-money-make-money Warm-o-rama: raise the roof, huggy bears, wonder bras…
It was a cold, dark start to the beatdown with pretty pink hues on the horizon as the sun began to rise. Six PAX abandoned the fart sack this morning…
Disclaimer was accepted by all and a new adventure began. warm-o-rama: Raise the roof, large arm circles, neck rolls, imperial squat walkers, grass picker, Abe Vigodas, seal straddle hops, shoulder…
2 for ebs ruck. There were no objections to disclaimer. warm-o-rama: goofballs, overhead and seal claps, Michael Phelps, Willie Mays Hayes ic x10. Imperial Walkers ic x15. the thang: no…
2 for ebs ruck. There were no objections to disclaimer. warm-o-rama: raise the roof, Michael Phelps, Willie Mays Hayes, grass pickers, Abe Vigotas ic x10. Imperial Walkers ic x15. the…
Nobody declined the disclaimer! Wonderful 31 degree morning at Steel Town. warm-o-rama: raise the roof, huggy bears, Michael Phelps, low plank Peter Parker, high plank Parker Peter ic x10 each.…
Disclaimer was accepted by all and a new adventure began. Warmup consisted of small arm circles, neck rolls, huggy bears, Grady corn(candy corn), Peter parker peters, copperhead squats, circle burpees…