Pax: Picasso

04/04/2023 - Grill - Shorts Weather

What a beautiful Spring day!  70+ degrees; quite a different feeling working out in bright sunshine and warm temperatures.  Eight PAX posted for a fun afternoon workout in the park.…

03/28/2023 - Grill - Arm, Chest, Leg, Core

Five PAX posted for a mild Tuesday afternoon workout. Warm-a-rama: mosey to “Death Valley” for Trunk Rolls, Abe Vigoda, Toy Soldiers, Imperial Walkers, Bat Wings, BSE, Calf Stretch, Mountain Climber…

03/21/2023 - Grill - Merkin Mile

First full day of Spring…and it sure felt like it!  Six PAX posted our weekday workout.  After exchanging advice from our respective chiropractors and physical therapists on dealing with back…

03/14/2023 - Grill - Pi Day!

My geekiness is showing.  It is March 14th, also known as Pi Day (3.14).  To celebrate we did a pi-themed workout.  Only 4 brave (or idiotic) PAX posted as a…

03/07/2023 - Grill - Blustery Day

It was a beautiful afternoon but the wind was wild!  I was reviewing the backblasts and saw Long Haul’s workout from this past week on a tribute to Treehugger.  I…

02/28/2023 - Grill - Burpees and More

Five PAX posted for a Tuesday afternoon workout. Warm-a-rama: mosey to “Death Valley” for Arm Circles, Abe Vigoda, Imperial Walkers, Merkins, Plank Jacks Mosey to the Pool parking lot The…

02/21/2023 - Grill - Conveyor Belt

It turned out to be a fine evening after a mercurial day.  Seven PAX posted for a conveyor belt workout. Warm-a-rama: mosey to the end of the street for Trunk…

01/31/2023 - Grill - Running Laps

Six PAX gathered for an evening workout at the Grill.  It is nice to see the daylight lengthening as we have a little more light each week. Warm-a-rama: Mosey to…

01/24/2023 - Grill - Just a Minute

Seven PAX descended on the Grill for a twilight workout.  Picasso brought an FNG, his 2.0.  Two new guys over the past two workouts.  I like this trend! Warm-a-rama: Arm…

F3 Lehigh Valley