06/18/2023 - Grill - Eleven doing the 7’s
Shared the grill with a 5K and 1/2 marathan event 4 Rounds of 7’s at 4 corners – Indian run to Round #1 corner Round #1: 7 burbees, 14 fluuter…
Shared the grill with a 5K and 1/2 marathan event 4 Rounds of 7’s at 4 corners – Indian run to Round #1 corner Round #1: 7 burbees, 14 fluuter…
A beautiful afternoon in the park! Six PAX posted for a Super 21 workout. Warm-a-rama: Mosey to the end of the street for Arm Circles, Abe Vigoda (I finally made…
It started off as a beautiful afternoon with partly sunny skies and temperatures in the low 70’s. We were able to enjoy the nice weather until the very end of…
Seven PAX including an FNG posted for a workout on a beautiful afternoon at the Grill with sunny skies and temperatures in the low 70s. Picasso invited our FNG who…
A beautiful afternoon for a workout. Only 3 PAX posted but we got in a deceptively good workout. I dug this one up from an F3 Chicago back blast. Warm-a-rama:…
Initially seven PAX posted for a beautiful afternoon workout at the Grill. After the first Alarm set we ran into Wilson who had just finished running ~ 4 miles with…
It was wet at the Grill with a light drizzle and mist. The steady rain was over which was good for the upcoming race. By the time the PAX were…
Four PAX posted for a workout that was loosely borrowed from a back blast from the Swamp. Warm-a-rama: Mosey to “Death Valley” for Arm Circles, Trunk Rolls, Abe Vigoda, Toy…
Seven PAX posted for a beautiful afternoon workout. Mild temps and sunshine. Warm-a-rama: Arm Circles, SSH, Abe Vigoda, Toy Soldiers, Merkins, BSE, Cobra/Downward Dog The Thang We headed off over…
Following the Grill’s 5-Year Manniversary coffeeteria, a number of PAX and family made their way to the Hamburg Reservoir where we where joined by a few other PAX and family…