08/15/2023 - - Circuit Wheel (Oreo Carrying the Post)
Conditions: Low 80’s Nice weather, a little humid Started at 5:15pm. All say aye to the Disclaimer Today was Oreo’s 50th workout. So he signed the post of honor and…
Pax: Picasso
08/19/2023 - Grill - Buckets and Boards
A beautiful August morning brought out 7 PAX for the Grill workout. Even Picasso posted with his arm in a sling due to shoulder surgery. A few PAX opted out…
08/01/2023 - Grill - Hijack
Eight PAX posted for a Picasso beatdown. It was a beautiful afternoon for a workout in the park. One of the great benefits to having an afternoon workout is that…
07/29/2023 - Grill - Kettle Corn and Friends
The Grill was popping with energy for Kettle Corn’s second Q. 14 PAX initially posted for a humid and sweaty workout with two more including an FNG arriving during the…
07/25/2023 - Grill - 100 to 10
7 PAX initially posted for a warm Tuesday afternoon workout. During the warm-a-rama, the General drove up to harass us but then joined us. Warm-a-rama: mosey down the river trail…
07/18/2023 - Grill - Beaker’s Blueberry Birthday Bash
Hot hazy July afternoon; Canadian wildfires making the air quality poor but the PAX still wanted to workout. Nine PAX posted for what turned out to be a very fun…
07/15/2023 - Grill - Leave All Men Behind and No Hate
10 PAX initially posted for a humid summer morning workout with Kettle Corn arriving later during the warm-a-rama. The disclaimer was given (especially since last week General fell and spread…
07/11/2023 - Grill - 5 on 5
It was a warm afternoon, however there was a slight breeze so it wasn’t too bad of a day for a beatdown! 6 Pax posted. We mosied to Death Valley…
07/08/2023 - Grill - Summer trail run
It was a warm/humid morning, but not enough to keep us off of the trail. Warm-a-rama: Full body stretch to prepare for a 3 mile mosey. Tha Thang: 3 miles…
06/27/2023 - Grill - Knees, Toes, and More
Six PAX posted for another Tuesday afternoon workout in the park. I’ve been dealing with knee pain and found some exercises that strengthen the muscles around the knee so I…