Sunny and mild afternoon Disclaimer was accepted by all and a new adventure began. warm-o-rama: neck rolls, huggy bears, trunk rolls, OHCs, Moroccan night clubs, Abe Vigodas, grass pickers, imperial…
Gorgeous 37 degree full moon morning. Disclaimer accepted by all. We started the party a little early. warm-o-rama: raise the roof, huggy bears, Cincy toy soldiers, imperial walkers, monkey humpers…
A damp but well lit morning competing with an event at the park. Disclaimer was accepted by all and a new adventure began. warm-o-rama: neck rolls, huggy bears, trunk rolls,…
A mild afternoon. Disclaimer was accepted by all and a new adventure began. warm-o-rama: neck rolls, trunk rolls, OHCs, Moroccan night clubs, Abe Vigodas, imperial walker, mountain climbers, Peter Parkers,…
Doc accepted disclaimer on a sensational 55degree morning. warm-o-Rama: overhead claps, seal claps, huggy bears, Cincy toy soldiers, imperial walkers, shoulder taps ic x15. 5 trunk rolls each direction oyo.…
EBS called on account of rain. Disclaimer accepted by all. Warm-o-rama: SSHs, IC x 20; Trunk rolls, OYO, 5 in each direction, Large arm circles, IC 5 in each direction;…
Two for EBS, ran 3.5 miles. Got back after the “Start on” so I don’t know what was in the Warm-o-rama. Dr. Seuss handled that. The Thang. First Round:…
Disclaimer accepted. warm-o-rama: wonderbras, huggy bears, imperial walkers, hillbillies, Cincy toy soldiers, monkey humpers ic x15 each. Trunk rolls, large and small arm circles 5 oyo each direction. the thang:…
All accepted the disclaimer on a sensational 33 degree morning . warm-o-rama: ohc, seal clap, Cincy toy soldiers, Michael Phelps, imperial walkers ic x15 each. Trunkrolls oyo 5 each direction.…
2 for EBS. Sooner ran 5 miles, Dr. Luck ran 2.5 miles. Warm-o-rama. The usual. The Thang: Quarterly Fitness Assessment. Adjourned mid-stream owing to a medical emergency. To be resumed…