08/02/2022 - Grill - Pyramids
It was a warm one! Temps in the upper 80s. It was fairly comfortable in the shade but the sun was hot! Once Myra arrived, we kicked off the workout.…
Pax: Ditto
07/26/2022 - Grill - Old Men and a Serial Killer
Despite some PAX being away on vacation and others nursing injuries or recovering from illness, 5 PAX posted for an afternoon workout. The temperature was pleasantly in the upper 70s.…
07/05/2022 - Grill - Rainy Afternoon
Despite (or maybe because of) the rain, 6 PAX posted to the Grill for a soggy, humid, and sweaty workout. Pocahontas came straight from work and made a quick change…
07/02/2022 - Grill - 4 Corners for TreeHugger
4 Corners for TreeHugger Al Gore Count of 10 each person. Pretend to hug a tree from the squat position. Warm-a-rama Side staddle hops, Abe Vigoda, Mountain Climbers, best stretch…
06/25/2022 - Grill - Little bit of Everything
While almost everybody went to the Harrisburg Convergence, three of us held down the Grill. Warm-A-Rama: Arm Circles, Grass Pickers, Side Lunges, Front Lunges, Squats and then finished with Motivators…
05/24/2022 - Grill - Pre Carnival
The Grill was a buzz of activity with the carnival moving into town for the Memorial Day weekend. In addition, a lot of cars were picking up goods for a…
05/17/2022 - Grill - 100 Reps
Five PAX arrived at the Grill on a beautiful afternoon with temperatures around 70 degrees, abundant sunshine and a good breeze. Warm-a-rama: mosey to the end of the street into…
05/07/2022 - Grill - Band Shell Quarantine
It took a whole handful of red pills to come out in the pouring rain this morning. Cheers to everyone who did! Warm-a-rama: Mosey back and forth under the band…
04/23/2022 - Grill - The First Trail Run of the Season
13 PAX including one FNG converged on the Grill for our first trail run of the season. The Disclaimer was given Warm-a-rama: Arm Circles, Abe Vigoda, Grass Pickers, Toy Soldiers,…
04/16/2022 - Grill - Micah 6:8 — A GOOD Workout
10 PAX took the red pill and posted to a damp workout with rain threatening but not really materializing. Ringworm arrived late but came despite just getting off work and…