11/01/2022 - Grill - Push Pull Squat
An unseasonably mild day — great for an afternoon workout in the park! Warm-a-rama: mosey to “Death Valley” for Arm Circles, Abe Vigoda, Toy Soldiers, Hillbillies, Plank Jacks, Mountain Climbers…
Pax: Ditto
10/11/2022 - Grill - Down on the Farm
Pork Chop (a.k.a. “Farmer Boy”) invited the gang to his farm in lieu of our normal Tuesday afternoon workout at the Grill followed by a campfire hot dog roast. It…
09/27/2022 - Grill - Exercise Sampler
Eight PAX initially posted for an afternoon workout. We were joined part way through the workout by Ringworm. He hunted us down and found us on the foot bridge. Warm-a-rama:…
09/24/2022 - Grill - Post of Honor Debut
Six PAX plus one pseudo-FNG posted for a celebration of Myra and Potsie achieving their 50th workout for the year. Technically Potsie has more than 50 workouts since he has…
09/13/2022 - Grill - Merkin Mile
8 1/2 PAX posted for a perfect late summer afternoon workout at the Grill. The park was quiet at first but was hopping with a lot of kids and parents…
09/10/2022 - Grill - Whole Body
It was a comparatively chilly morning with temps in the 50’s. 8 PAX posted for a whole body workout. There was another group that gathered in the park for a…
09/06/2022 - Grill - The 4 Corners of The Grill (sorta)
For once there was actually a heavy rain as the first Pax began arriving. We gathered under a small pavilion with other members of the community. We decided to dash…
08/16/2022 - Grill - Escalators
8 PAX posted for a fine Tuesday afternoon workout at the Grill. Once Myra arrived we started the party. Warm-a-rama: SSH, Imperial Walkers, Side Lunge/Abe Vigoda combo compliments of Potsie,…
08/13/2022 - Grill - Circuits
It was a pleasantly cool morning at the Grill. Nine PAX including an FNG posted for a conveyor belt circuit workout. Our FNG has been anticipated for the past few…
08/06/2022 - Grill - Movement
The Grill was heating up with a dozen PAX raring to get moving. Conditions were warm and muggy. The full disclaimer was given for the benefit of our FNG who…