The penalty for signing up to Q and showing up late is taking the Iron Pax Challenge
The Thang
https://f3greenwood.com/2018/08/05/ironpaxchallenge-week-1-workout/
CoT
Prayers for all our wife’s and mothers especially as YHC has her 20 week ultrasound today and Long Haul’s daughter awaits a new born within the next few days. Asking for healing over Mr. Brady’s friend from college who has been in a coma with a brain aneurism for the last few weeks. Father bring protection to Dr. Seuss son Luke (aka Amnesia) who is deploying for Japan this weekend. Further blessing and guidance for Zach and Jill as they take each other’s hands and hearts in Marriage next Thursday.