54 degrees
Native American run
Field of dreams:
2 sets
Home Plate-15 Burpees. Amrap
1st Base-Push Ups
2nd Base- Squats
3rd Base WW1s
Batter starts at Home knocks 15 Burpees out the park and goes to first to relieve 1B. 1B then goes to 2nd and so forth until all pax have completed burpees and pick up the rest of Pax.
Mosey to the pavilion for Elevens
Derkins/ Box Jumps
Dips/ clap merkins
Bear crawl around pavilion to bathroom building
3 rounds of abs
Pullup bar for morning call ( pullups and abs)
Abs
COT