Seven men, seven stations. Stations included burpees, v-sits, merkins, squats, plank, flutter kick, American Hammer, fast feet. There were also three unknown stations that anyone could opt to select if they did not like the current station that they faced. The terror of the unknown!
Each of the pax start at a different station and did that exercise until any one person fails. The one that fails must broad jump around the pax. The second time that an individual fails they must do two laps of broad jumps–continue increasing per failure. After each failure, the rest of the pax immediately rotates so that everyone gets a new exercise with no rest. Repeat for 45 minutes!