Bringing out the toys

Side straddle hops

Little arm circles to big circles

Abe Bagodas

Monkey humpers

Merkins

Carolina dry docks

Stretch legs

Stretch hips

Stretch  chest

Run to bball court

Crab cakes

Burpees

Merkins

2 person wheel barrel

Dips on bench

Run/walk up bridge st then to pavilion

legs raises on bench

derkins

merkins

irkins

plank with leg out to side alternating

bench step ups

Run to upper lot

Flip tire

Kettle ball swings

Jump rope

Oblique crunches with weight

Push press

Mary

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