AO: Willow Ruck/Run
When: 06/28/2023
PAX:
Number of Pax: 3
Pax Names: Deuce, Heisenberg, Slice,
Number of FNGS: 0
FNG Names:
QIC: Slice
The BackBlast:
Didn’t want to get out of bed. My hopeful no one else would show, so I could turn around.
Thankfully 2 PAX were already out of there vehicles full of vim and vigor. Always feel after doing something I didn’t want to do!
Disclaimer agreed by all.
Warm-up was Stretches and 20 SSH
Took the 3.5 mile “bridge loop”. Deuce was setting the pace and leading crew. Good mumble chatter along the way.
COR, NOR, Announcements, and Prayers