AO: Willow Ruck/Run
When: 02/02/2023
PAX:
Number of Pax: 5
Pax Names: Deuce, Downsize, Dr. Seuss, Heisenberg, Hot Shot,
Number of FNGS: 0
FNG Names:
QIC: Dr. Seuss
The BackBlast:
Disclaimer verbally accepted by all.
Warm-up: IC x 10 – toy soldiers, hill billys, michael Phelps, monkey humpers. Calf stretch OYO.
The Thang; 3 for ruck, 2 for run.
Actually on 2/1/2023
Photo of run pax available.
Thank you for Q Dr Seuss.