AO: Willow Ruck/Run
When: 03/29/2023
PAX:
Number of Pax: 6
Pax Names: Biscuit, Deuce, Drop Box, Heisenberg, Hot Shot, Slice,
Number of FNGS: 0
FNG Names:
QIC: Slice
The BackBlast:
Disclaimer agreed by promptly at 5:30
Warm-up with some stretching, Abe Vigots, Wife Pleasers, and Worlds Greatest Stretch
4 for the Run (Weis Loop)
2 for the Ruck
CoR, NoR, Announcements, Praises/Prayer, and Picture