AO: Willow Ruck/Run
When: 09/20/2023
PAX:
Number of Pax: 3
Pax Names: Deuce, Hot Shot, Slice,
Number of FNGS: 0
FNG Names:
QIC: Slice
The BackBlast:
Cool morning, mid-50’s, but clear
All agreed to disclaimer.
Warm-up- Stretching, Abe Vigotas, Mericans, and SSH
Thang- 2 for the run. We did the Hills Loop. 3.38 miles in 35 minutes
1 for the ruck
Ended promptly at 6:15, with CoR, NoR, CoT, and BoM.