07/09/2022 - Bee Hive - Grow Ruck Training for Valley Forge Grow Ruck – up South Mtn Hill at 5:430am

AO: Bee Hive

When: 07/09/2022

PAX:

Number of Pax: 2

Number of FNGS: 0

FNG Names:

QIC: dr. seuse

The BackBlast:

Ruck training at 5:30am before 6:30am workout for Valley forge Growruck, 1 hr ruck with 30# weighted ruck up south mountain