01/05/2022 - Willow Ruck/Run - 01/05/2021 Willow’s First Run/Ruck of 2022

AO: Willow Ruck/Run

When: 01/05/2022

PAX:

Number of Pax: 5

Pax Names: Downsize, Drop Box, Heisenberg, Hot Shot, Mr. Binks,

Number of FNGS: 0

FNG Names:

QIC: Mr. Binks


The BackBlast:

Warm-A-Rama:

Moroccan Night Clubs – 9 in cadence

Merkins – 10 in cadence

Apollo Creeds – on your own

Huggy Bears – on your own

The THANG:

Run/Ruck for 35 minutes

COT

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