Slushy morning made the Superman’s MORE FUN!
via Andy Stanley’s video series: What makes you Happy?
Happy Principle #1: NO THING: Happiness is about WHO(S), NOT WHAT! No THING can make us HAPPY!
Warmuparama: (~8 min): circle warm-up in synch: 10 count: OYO: head rotations, big arm circles, trunk rotations, runner’s stretch, IC: Abe Vigodas, squats, heel raisers, side-lunges, Monkey-humpers, SSH
HAPPY Principle #2: HAPPINESS is an OUTCOME! “Plan For It”
If we SOW wisely we will ultimately REAP HAPPINESS. For Jesus ‘guide to happiness’ refer to Matthew 5: Beatitudes & Matthew 7: building our house on ROCK, not SAND.
Thang: circuits: mixed distance:
- Long: high knees, side-slide,
Partner: Burp Merks
- Short: partner wheel-barrow,
- Long: carioca, backwards run
Partner Hold: back plank— Austin Ass kickers
- Short: bear crawl-lunge walk
Partner hold: Superman’s-Carolina dry docks,
HAPPY Principle #3: HAPPY MONEY is MANAGED MONEY (not MORE!) Acknowledging that it’s ALL HIS is the 1st step to OBEDIENTLY MANAGING the resources that He entrusts with each of us.
Mosey to PLAYSET: pull ups & squats: 10 each, rinse & repeat
HAPPY Principle #4: Shoes THIEVES (steal, kill, deceive) & PLEASURE (which may not be illegal or a sin) can rob us of our HAPPINESS if we allow them to MASTER US! Which ones are beginning to MASTER me?
Mosey back to porch: Mary Dealer’s choice
HAPPY Principle #5: You’re NOT ENOUGH! Live for a purpose greater than OURSELVES! Happy people find a way to GIVE THEIR LIFE AWAY!
COR, NOR, CoT: prayer requests for successful surgery for Lift