20-Oct-2018
YHC is posting a late backblast from last weekend for Apollo and Wichita. They posted to the workout without YHC since I was out of town. Their report is that they did the trail run which is approximately 3 miles, stopping at a few intervals for Merkins, Step ups, Dips, and some other exercises. They returned to the park for a round of Mary.
Way to keep the Grill cooking, men!