Warm up
SS hops, Abe Vagotas, Murkins, Grass pickers in Cadence
The “Thang”
Started by lapping the parking lot then exiting the parking lot and climbed the hill at a good pace pushing ourselves to go faster. We ran up the hill and down to route 100 across 100 to the field across from mack trucks. We ran around the entire field and returned back to the shovel flag. 3.37 miles. Finished with some imperial walkers and stretching.
Countoramma, NameOrama and circle of trust