12 exercises x 12 reps
Lunges
Burpees
Lbc
Overhead press(coupon)
Marionetts
Boryshnikov squats
Curls (coupon)
Mt. Climbers
Back lunge
Split Jacks
Zombie Crunch
Elf on a Shelf
15 Merkins
15 Incline Merkins
15 Decline Merkins
20 Tennessee rocking chair
20 Smurf Jacks