Saturday 06/08/19 in Reeves Park, Phoenixville
Conditions : Partly cloudy, 60 degrees, excellent weather!
Q : Boyant
PAX : 12
Warmup – RP run, circle arms, arm circles, daisy pickers, SSH
Thang Bomb^2
Partner BOMBs by the bandstand – one partner performing the stationary exercise while the performed the move exercise around Mr. Reeves statue, added totals together to get :
B – 100 burps / sprint
O – 200 OH clap / High Knees
M – 300 Merkins / Bernie Sanders
B – 400 box jumps / Karaoke
S – 50 Squats / Butt kickers
50 more merkins – just for good measure
Mosey to flag
6-mom
Ma’ne flutters
Ma’ne flutters
Ma’ne flutters
20 lbc
Ma’ne flutters
Some mumble chatter about Ma’ne’s flutter kicks.
Numberama (12)
Name-a-rama
COT – prayed for our F3 brother ChemX
Welcome
Lowes (Transplant from Atlanta)
FNG NotThis (who earned this name by responding to the question “What is your favorite thing to do?” with….”Not THIS.”)