5 posted at the Ranch.Circuit with bear crawl up the hill,mosey,burpees,plank jacks,merkins,squats,lunges,high knees,butt kickers,sprints,step ups,BBWs,dips warmup and COT and coffeteria.Thx gents always fun.
5 posted at the Ranch.Circuit with bear crawl up the hill,mosey,burpees,plank jacks,merkins,squats,lunges,high knees,butt kickers,sprints,step ups,BBWs,dips warmup and COT and coffeteria.Thx gents always fun.