Warm-a-Rama
Side straddle hops, Goof balls, Monkey humpers, Burpees
Mosey to hill
Partner up
100 military merkins combined while partner lunge walks the hill 1x, then trade off
200 squats combined while partner bear crawls the hill 1x, then trade off
300 LBC’s combined while partner sprints the hill 2x, then trade off
Wall sits with air presses and mid punches, 10 each
Balls to the wall
Mosey lower loop
Finish with round of Mary’s till person on right calls next exercise
Ended with COT