Mozzie to BB court began the warm-a-rama
Awesome half court press assorted buffet of warm up beat downs
Huggie bears, hops, monkey hampers, merkins, and a host of sprints.
Mozzie back to base; greeted by Flame coupons
Set 1 – 20 Overhead curls boosted by coupons
– pass the coupon chest pressed out to the left for 10, and to the right for 10
Cardio set – Mozzie Long Haul style half way up Trojan Dr. followed by true heart racing sprint up the hill. Squats for 6
– Clumsy clown hops down the hill to half Trojan Dr. Sprint other half to base, squats for 6
Set 2 – 25 Squats with overhead coupon
– pass 3 coupons chest pressed out for 10 to left, and to right
Set 3 – Mozzie to playground 1/2 Pax team pull-ups with emphasis on form, self challenged, personal best; switch
– Other 1/2 Pax buddy Merkins with feet on partners back, self challenge for form and personal best
Mozzie to base… for quick minutes for Mary, coupon seat-ups, 10; Feet to heaven, 10; box cutters, 10
Ended with COT, Prayers for Mani and Knievel families for recovery; Open hse for upcoming trip and protection for family
……. Make it a great day!