Conditions: It was a gorgeous sunny start to the first F3 workout of the week with a temperature of 67 degrees.
Four PAX abandoned the cozy fart sack to sharpen their bodies and spirits in nature with a ruck/run. Three PAX rucked and one PAX lightly jogged solo. The jogger was later spotted with a flat tire and the three rucking PAX picked him up because we leave no man behind.
”Thang:” Rucking PAX departed from Lil Le Hi parking lot and trekked to the cover bridge and back, going over the river and through the woods, but not to grandmothers house. Total distance rucked in 45 minutes was 2.1 miles.
Count-a-Rama: 4
Name-a-Rama: See Below
Announcements:
1. GoRuck Light in Philadelphia in August! Dr. Seuss, X-Man and YHC are interested in gathering a team together to conquer this event.
CoT:
1. Prayers of healing for injured PAX
2. Prayer of unity over the country