Pax: Potsie

02/21/2023 - Grill - Conveyor Belt

It turned out to be a fine evening after a mercurial day.  Seven PAX posted for a conveyor belt workout. Warm-a-rama: mosey to the end of the street for Trunk…

02/18/2023 - Grill - 4 Corners

We began with 5 pax. We mosied to Death Valley where we did the warm up. The Warm-a-rama included Abe Vigoda, side lunges w/ toe touches, toy soldiers, grass pickers,…

02/11/2023 - Grill - 100-yards of Fun

Superbowl inspired me to peruse the backblast archive for themed workouts.  I didn’t find one but I did find a version of the following workout from the Beehive a couple…

01/31/2023 - Grill - Running Laps

Six PAX gathered for an evening workout at the Grill.  It is nice to see the daylight lengthening as we have a little more light each week. Warm-a-rama: Mosey to…

01/28/2023 - Grill - Bombs Away

Five PAX descended on the Grill for a frosty workout.  It was great to have DrewZ join us again.  He is settling well at the Grill as a transplant from…

01/24/2023 - Grill - Just a Minute

Seven PAX descended on the Grill for a twilight workout.  Picasso brought an FNG, his 2.0.  Two new guys over the past two workouts.  I like this trend! Warm-a-rama: Arm…

01/21/2023 - Grill - 5 on 5

When we showed up DrewZ was there. He recently moved into the area from Chicago and had been involved with F3 there. We were glad he joined us! Mr. Green…

01/17/2023 - Grill - King of Hearts

Mild temps compared to Saturday.  Initially three PAX posted but we were joined by Picasso and Pork Chop part way through the warm-a-rama as well as a showing of Pocahontas…

F3 Lehigh Valley