04/04/2023 - Grill - Shorts Weather
What a beautiful Spring day! 70+ degrees; quite a different feeling working out in bright sunshine and warm temperatures. Eight PAX posted for a fun afternoon workout in the park.…
Pax: Pork Chop
04/01/2023 - Grill - Rainy Day Workout
A rainy but mild morning brought out the non-fair-weather PAX. Teardrop showed up a little late and confessed to having to take an extra dose of the DRP. It was…
03/28/2023 - Grill - Arm, Chest, Leg, Core
Five PAX posted for a mild Tuesday afternoon workout. Warm-a-rama: mosey to “Death Valley” for Trunk Rolls, Abe Vigoda, Toy Soldiers, Imperial Walkers, Bat Wings, BSE, Calf Stretch, Mountain Climber…
03/25/2023 - Grill - BOMBS
We were able to beat the rain for our Saturday morning workout. 7 PAX initially posted with Potsie arriving late and having to run to catch up with us for…
03/18/2023 - Grill - Catch Me if You Can
10 PAX posted for a chilly late winter workout. Warm-a-rama: Mosey to “Death Valley” for Trunk Rolls, Abe Vigoda, Toy Soldiers, Imperial Walkers, Side Lunges, Merkins, Downward Dog/Cobra Motivators 7…
03/11/2023 - Grill - Escalator
It was a winter wonderland on my side of the mountain but just wet once I got to Hamburg. Five intrepid PAX posted for a damp workout. Warm-a-rama: Trunk Rolls,…
03/04/2023 - Grill - Crawling Around
The Grill was very damp following the night rain but the Grill was heating up. Eleven PAX posted including one FNG who was invited by Myra. Myra came rolling in…
02/28/2023 - Grill - Burpees and More
Five PAX posted for a Tuesday afternoon workout. Warm-a-rama: mosey to “Death Valley” for Arm Circles, Abe Vigoda, Imperial Walkers, Merkins, Plank Jacks Mosey to the Pool parking lot The…
02/25/2023 - Grill - 7 o Diamonds
Nice cool 23 degree morning in the gloom. Mosie to end of road for Warm 0 Roma: Arm rolls, side straddle hops, Abe vigodas, toy soldiers, best stretch ever, calf…
02/21/2023 - Grill - Conveyor Belt
It turned out to be a fine evening after a mercurial day. Seven PAX posted for a conveyor belt workout. Warm-a-rama: mosey to the end of the street for Trunk…