10/28/2023 - Grill - Slay the Dragon
Beautiful autumn morning; perhaps the last mild morning of the year so we took advantage of it. Warm-a-rama: mosey down the street and circle up for Arm Circles, Abe Vigoda,…
Pax: Pork Chop
10/24/2023 - Grill - October Afternoon
Another beautiful autumn day. It was YHC’s first time back at the Grill in 2 weeks and it was good to be back. I am nursing foot and back pain…
10/14/2023 - Grill - Quarter Ponder
“The Quarter pounder” Teardrop was Q for the morning, I showed up with hopes the weather would hold out enough for a trail run / but the weather did not…
10/10/2023 - Grill - Uncle Sheldon
I was surprised to see Sheldon and his M at the park on this Tuesday afternoon. They were watching their nephew (Wilson’s 2.0). It was good to have him join…
10/07/2023 - Grill - Cooper and Blimps
Rain was forecast to arrive at the time of the workout but held off just enough to fit in the planned routines. Warm-a-rama: mosey to “Death Valley” for Arm Circles,…
10/04/2023 - Grill - Farm workout
Warm aroma torso rolls, calf stretches, plank jacks, mountain climbers, best stretch ever, side Strattle hops The Thang mosey around barn for a hay bale workout: 15 V- ups in…
09/30/2023 - Grill - Fire
It’s hunting season. That means ~ half of the PAX were out in the woods. Nonetheless, 7 PAX posted to keep the Grill burning. Warm-a-rama: mosey to Death Valley at…
09/26/2023 - Grill - 5 0ver 5
We had a change of venue due to the weather. I quickly printed out a past weinke and headed out. We met at The Grill instead of Pork Chop’s farm.…
09/23/2023 - Grill - Boys never grow up
Chilly and Rainy, but what felt like our first “fall” workout of the season brought out the best in all of us. PAX huddled under the pavilion out of the…
09/19/2023 - Grill - 40 minutes of hell (Nolan Richardson)
It was beautiful afternoon for a beatdown at The Grill. 3 Pax posted (while posted the backblast I noticed it was the 3 Ps: Pocahontas, Pork Chop and Potsie) one…