11/05/2022 - Grill - Grill Gloom

The last day of daylight savings time for the year.  I arrived at the Grill in the dark and found Klinger laying on the ground doing his regular pre-workout stretching…

11/01/2022 - Grill - Push Pull Squat

An unseasonably mild day — great for an afternoon workout in the park! Warm-a-rama: mosey to “Death Valley” for Arm Circles, Abe Vigoda, Toy Soldiers, Hillbillies, Plank Jacks, Mountain Climbers…

10/25/2022 - Grill - Three isn’t a Crowd

Only three PAX posted for a Tuesday afternoon but we got a great full body workout in with a lot of mumblechatter and good camaraderie.  The weather was unseasonably mild…

10/22/2022 - Grill - Hill Sprints

Four PAX posted for a chilly Saturday morning workout with temperatures in the 30s. Warm-a-rama: mosey to the end of the street for Arm Circles, Trunk Rolls, Sun Gods Sobriety…

10/11/2022 - Grill - Down on the Farm

Pork Chop (a.k.a. “Farmer Boy”) invited the gang to his farm in lieu of our normal Tuesday afternoon workout at the Grill followed by a campfire hot dog roast.  It…

10/04/2022 - Grill - More Rain

Steady rain at the Grill didn’t deter 6 intrepid PAX.  We initially gathered in the pavilion and then scurried to the bandstand.  It was chilly so we didn’t delay starting…

09/27/2022 - Grill - Exercise Sampler

Eight PAX initially posted for an afternoon workout.  We were joined part way through the workout by Ringworm.  He hunted us down and found us on the foot bridge. Warm-a-rama:…

09/24/2022 - Grill - Post of Honor Debut

Six PAX plus one pseudo-FNG posted for a celebration of Myra and Potsie achieving their 50th workout for the year.  Technically Potsie has more than 50 workouts since he has…

F3 Lehigh Valley