01/10/2023 - Grill - The Cooper
Six PAX posted for a twilight workout. It’s time to kick it into gear as several of us need to prepare for an upcoming triathlon. Warm-a-rama: SSH, Abe Vigoda, Hillbillies,…
Pax: Pocahontas
01/07/2023 - Grill - Uncle!
Seven PAX gathered as the gloom was ending at the Grill. Warm-a-rama: Neck Rolls Arm Circles Abe Vigoda Cobra Calf Stretch BSE Climbers The Thang: Uncle! The “Uncle!” Workout: Circuit…
12/27/2022 - Grill - Double Failure
It was nice to have the temperatures back up near freezing after the frigid chill this past weekend. A shout out to Myra for hosting breakfast at his home on…
12/06/2022 - Grill - Kids causing a disturbance: 5 on 5
Pocahontas showed up a little early and was talking to the local peace officer. The rest of the pax showed up, though Picasso showed up after the warm up. We…
11/22/2022 - Grill - Don’t Forget your Gloves
Seven PAX posted to end their day with a beatdown at the Grill. The weather was rather mild during the afternoon but when the sun went down it turned chilly. …
11/01/2022 - Grill - Push Pull Squat
An unseasonably mild day — great for an afternoon workout in the park! Warm-a-rama: mosey to “Death Valley” for Arm Circles, Abe Vigoda, Toy Soldiers, Hillbillies, Plank Jacks, Mountain Climbers…
10/29/2022 - Grill - Trail Run
It was a frosty morning but perfect for running the trail. We were pleasantly surprised to see Pocahontas pull in for the workout. This is prime hunting time but he…
10/11/2022 - Grill - Down on the Farm
Pork Chop (a.k.a. “Farmer Boy”) invited the gang to his farm in lieu of our normal Tuesday afternoon workout at the Grill followed by a campfire hot dog roast. It…
10/01/2022 - Bee Hive - Fair Weather Hunters
It was opening day of archery season and I expected a low turnout at the Grill. However, Ian delivered some rain so several would-be hunters opted to come to the…
09/13/2022 - Grill - Merkin Mile
8 1/2 PAX posted for a perfect late summer afternoon workout at the Grill. The park was quiet at first but was hopping with a lot of kids and parents…