05/27/2023 - Grill - The Grill goes to the Shore
Ditto invited Pocahontas, Beaker, and our M’s to his shore house for the Memorial weekend. We didn’t just enjoy rest and relaxation. Ditto lead us on a romp through the…
Pax: Pocahontas
05/20/2023 - Grill - Rolling Around
It was good to be back at the Grill after a week away. I missed the 2 FNGs who showed up last week. They didn’t make it today but I…
05/09/2023 - Grill - 3 Alarm
Initially seven PAX posted for a beautiful afternoon workout at the Grill. After the first Alarm set we ran into Wilson who had just finished running ~ 4 miles with…
05/06/2023 - Grill - Triathlon Sprint
It all started when Pocahontas’s 2.0, a.k.a., F3 SOX, registered both of them to compete in a Triathlon sprint as a Christmas present. Misery loves company so Pocahontas talked some…
04/29/2023 - Grill - Pre-Race Workout
It was wet at the Grill with a light drizzle and mist. The steady rain was over which was good for the upcoming race. By the time the PAX were…
04/22/2023 - Grill - On the Fly
9 PAX posted for what was supposed to be a trail run workout that we modified on the fly. It was great to have Bed Bug return for the beatdown!…
04/11/2023 - Grill - Trail Run
Seven PAX posted for a beautiful afternoon workout. Mild temps and sunshine. Warm-a-rama: Arm Circles, SSH, Abe Vigoda, Toy Soldiers, Merkins, BSE, Cobra/Downward Dog The Thang We headed off over…
04/08/2023 - Grill - Hike to Pulpit Rock
Following the Grill’s 5-Year Manniversary coffeeteria, a number of PAX and family made their way to the Hamburg Reservoir where we where joined by a few other PAX and family…
04/08/2023 - Grill - Grill’s 5-Year Mannivesary
5 Years! Blessed to have a thriving AO and blessed to be supported so generously by our regional PAX in the Lehigh Valley! It turned out to be a glorious…
04/04/2023 - Grill - Shorts Weather
What a beautiful Spring day! 70+ degrees; quite a different feeling working out in bright sunshine and warm temperatures. Eight PAX posted for a fun afternoon workout in the park.…