05/17/2022 - Grill - 100 Reps
Five PAX arrived at the Grill on a beautiful afternoon with temperatures around 70 degrees, abundant sunshine and a good breeze. Warm-a-rama: mosey to the end of the street into…
Pax: Oreo
05/14/2022 - Grill - Monopoly
What’s one to do on a showery kind of day? Time to pull out a board game and sit around indoors? Well not really in F3. However, we did a…
05/03/2022 - Grill - Tour de Grill
Disclaimer Given. Warm-a-rama: Mosey to Death Valley, Side straddle Hops, Toy soldiers, Grass pickers, Peter parkers, calf stretch, Sphinx The Thang: We Mosey, sprint, Mosey, and repeated from one speed…
04/19/2022 - Grill - Merkin Mania
8 PAX including 1 FNG posted for a Tuesday afternoon workout. The weather was wild, going from mild to windy (which sent Pork Chop running off after his cap) to…
04/16/2022 - Grill - Micah 6:8 — A GOOD Workout
10 PAX took the red pill and posted to a damp workout with rain threatening but not really materializing. Ringworm arrived late but came despite just getting off work and…
04/12/2022 - Grill - Four Corners
Pork Chop took us on a four-corners tour of the Grill. We ran to each corner of the park for a beat down consisting of Burpees, Merkins, American Hammers, Squats,…
04/09/2022 - Grill - Matthew McConaughey
The inmates ran the jail this week with Beaker on vacation. 9 PAX gathered in the rain. Mosey down the parking lot. Warm-a-rama: Arm Circles, Abe Vigoda, Imperial Walkers, BSE,…
03/29/2022 - Grill - Escalators under a Blue Sky
The Tuesday afternoon workout is definitely becoming a routine for the Grill. We’ll have to make it official soon. Six PAX posted for a very sunny but chilly workout. Warm-a-rama:…
03/26/2022 - Grill - Red Barchetta and the Tooth Fairy
For the last few years YHC was used to driving into an empty parking lot at the Grill and hoping the PAX would arrive. Now I can pretty much count…
03/22/2022 - Grill - First Spring Run
Six PAX posted on the second day of Spring for an afternoon workout. It turned out to be a beautiful day and the park was bustling with activity. Warm-a-rama: Neck…