07/22/2023 - Grill - Micah 6:8
Kettle Corn was scheduled to Q but had to change plans so I reached into my files and pulled one of my favorite workouts that I’ve lead a few times. …
Pax: Oreo
07/18/2023 - Grill - Beaker’s Blueberry Birthday Bash
Hot hazy July afternoon; Canadian wildfires making the air quality poor but the PAX still wanted to workout. Nine PAX posted for what turned out to be a very fun…
07/11/2023 - Grill - 5 on 5
It was a warm afternoon, however there was a slight breeze so it wasn’t too bad of a day for a beatdown! 6 Pax posted. We mosied to Death Valley…
06/18/2023 - Grill - Eleven doing the 7’s
Shared the grill with a 5K and 1/2 marathan event 4 Rounds of 7’s at 4 corners – Indian run to Round #1 corner Round #1: 7 burbees, 14 fluuter…
06/06/2023 - Grill - Under the Wire
It started off as a beautiful afternoon with partly sunny skies and temperatures in the low 70’s. We were able to enjoy the nice weather until the very end of…
05/09/2023 - Grill - 3 Alarm
Initially seven PAX posted for a beautiful afternoon workout at the Grill. After the first Alarm set we ran into Wilson who had just finished running ~ 4 miles with…
04/25/2023 - Grill - Five Men and a Baby
Four PAX posted for a workout that was loosely borrowed from a back blast from the Swamp. Warm-a-rama: Mosey to “Death Valley” for Arm Circles, Trunk Rolls, Abe Vigoda, Toy…
04/08/2023 - Grill - Hike to Pulpit Rock
Following the Grill’s 5-Year Manniversary coffeeteria, a number of PAX and family made their way to the Hamburg Reservoir where we where joined by a few other PAX and family…
04/08/2023 - Grill - Grill’s 5-Year Mannivesary
5 Years! Blessed to have a thriving AO and blessed to be supported so generously by our regional PAX in the Lehigh Valley! It turned out to be a glorious…
04/04/2023 - Grill - Shorts Weather
What a beautiful Spring day! 70+ degrees; quite a different feeling working out in bright sunshine and warm temperatures. Eight PAX posted for a fun afternoon workout in the park.…